what kinds of food are you supposed to eat during Ramadan when breaking your fast? I know the date is one..

asked 1181518 IAmAMuslim's gravatar image

Eat something healthy dont eat something has height in fat which slow you down when you prayer, drink a plenty on water but not at once. You can also eat theses food too: Dates, pistachios, other nuts, and dried fruits Fresh seasonal fruits Fresh seasonal vegetables Chabbakia - a dessert made of fried dough flavored with orange blossom water and coated with sesame seeds and honey. (Morocco) Paomo - a bread and mutton soup (China) Ramazan Kebabi - a dish made with lamb, onions, yogurt, and pita bread. (Turkey) Sherbet - the world's first soft drink, developed in the Ottoman Empire. Sherbets are made from fruit juices, extracts of flowers, or herbs, and combined with water and sugar. (Turkey) Chapatis - unleavened flatbread that is rolled up with vegetables and meats. (India and Pakistan) Lavash - a soft, thin crackerbread. (Armenia, Azerbaijan) Fattoush - a salad made of vegetables and pita bread. (Lebanon and Arab countries) Tabbouleh - a salad made with fresh tomatoes, parsley, garlic, and bulgur wheat. (Middle East) Khyar Bi Laban - cucumber and yogurt salad (Middle East) Chorba - lamb stew with tomatoes and chickpeas (Morocco) Fasulia - stew with green beans and meat (North Africa and the Middle East) Bamia - a stew made with meat and okra (North Africa and the Middle East) Mujadarra - a dish made with rice and lentils (Middle East) Konafah - a pastry made with phyllo dough and cheese (Middle East) Qatayef - a type of Arabic pancake filled with sweet cheese and nuts (Saudi Arabia, Palestine) Ful medammes - fava beans cooked with garlic and spread on bread (North Africa) Kolak - a fruit dessert made with palm sugar, coconut milk, and pandanus leaf. Fruits such as jackfruit or banana are added, or mung beans. (Indonesia) Haleem - a porridge made of meat, wheat, and lentils. (India) Paneer cheese (Persia and India) Jalebi - deep-fried dough batter soaked in syrup. (Pakistan) Shabi kebab - fried patties of ground meat and chickpeas. (India and Pakistan)

Hope that help Remember me and my whole family in ur dua

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answered 60618 Bibi%20Amina's gravatar image

thank you and absoultey

(Aug 22 '13 at 15:55) IAmAMuslim IAmAMuslim's gravatar image

As-salamu 'alaikum. I think dates and milk should be avoided because they are high in carbohydrate and can cause gas which breaks wudu. Drink a lot of water, eat food and fruits that are low in carbohydrate, such as papayas. Use oil and spices in your food as less as possible. Tarabih is a long prayer and we need to keep wudu to pray it with concentration.

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answered 1.8k2313 Muhammad%20Abdul%20Ahad's gravatar image

but everyone eats dates and even prophet Muhammad saw ate dates with milk

(Aug 22 '13 at 15:55) IAmAMuslim IAmAMuslim's gravatar image
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Asked: Jul 17 '13 at 20:03

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Last updated: Aug 22 '13 at 15:55


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