is it okay if i go on a diet? I'm doing a program where i have to diet and the program is working, here is the link

asked 101 Muslimtalker's gravatar image

السلام عليكم و رحمة الله و بركاته

Yeah. Taking care of your health is important. Going on a diet to eat healthy and lose weight is a good thing, and okay (as long as you are not being extreme in doing that). This is the Islamic view. As for such 'programs' .. they are just in the business to make money. (I think you're better off following your own routine at home, to be honest - just my opinion).

answered 773 iLove01's gravatar image
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Asked: Feb 03 at 16:22

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